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Spa Ireland


A guide to spa speak

First time visiting a spa or 10th - it doesn't matter; the range of treatments & experiences can be confusing. If you're not sure about a treatment don't be afraid to ask. Our glossary is a start to understanding the terms but not definitive - the list is truly endless.


Gently heated dry, warm air in an area within a Spa's Thermal Suite

LaStoneĀ® Therapy (see also Hot Stone Therapy)

The application during massage therapy of heated stones with alternating chilled stones for a deep penetrating effect

Lymphatic Drainage Massage

A massage that uses a gentle pumping technique to stimulate lymphatic circulation and drainage