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Spa Ireland

GLOSSARY

A guide to spa speak

First time visiting a spa or 10th - it doesn't matter; the range of treatments & experiences can be confusing. If you're not sure about a treatment don't be afraid to ask. Our glossary is a start to understanding the terms but not definitive - the list is truly endless.

Yoga

Ancient Hindu practice comprising focused deep breathing & stretching. Tones the body and increases flexibility