The spa at InterContinental Dublin offers a selection of carefully chosen ESPA massage, skin and body treatments and the menu has been recently updated. Nestled deep in the heart of the hotel, the spa is an oasis of calm and tranquility. Separate men's and women's saunas and steam rooms, and a gorgeous atrium pool with adjacent whirlpool, offer additional places to unwind pre- or post-therapy.
ESPA Back, Face & Scalp Treatment
Renowned as our ‘Hero’ treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment for anyone. Includes: Back exfoliation and hot stone back massage – personalised facial – scalp massage
ESPA Personalised Massage
After a detailed consultation our therapists will determine the most suitable massage for you, choosing from the following; Aromatherapy, Hot stone, Deep Muscle, Swedish or Balinese. Includes: Tailored massage to suit your individual needs
ESPA Aromatherapy Massage
ESPA aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs.
Hot Stone Massage
A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated. Includes: Hot Stone Aromatherapy massage to back, legs, arms, abdomen, neck/shoulder massage
A traditional full body massage using firm pressure to promote relaxation and ease muscle tension. This treatment is ideal as an introduction to massage; stimulating movements help soothe tired aching muscles to leave you relaxed and revived. Includes: Swedish massage to back, legs, arms, abdomen, neck/shoulder massage
Deep Muscle Massage
With or without hot stones. A powerful massage designed to alleviate deep-seated tension and muscular stress.
Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, painful lower back pain and sore, tight shoulders. Includes: Specialised massage to specific areas of concern
This massage uses long, warming strokes to encourage complete calm and wellbeing. Gently heated aromatherapy oils are poured onto the centre of the body and massaged into the skin using stretching and sweeping movements for deep relaxation. Hot volcanic stones are used to tailor the massage pressure to your needs and release tension. This soothing and indulgent massage leaves your mind, body and spirit soothed and relaxed. Includes: Balinese massage to back, legs, arms, abdomen, neck/shoulder massage
ESPA Maternity Pre & Post Natal Treatment
A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy.Gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches, whilst helping to relax, restore and revitalise. A course of 6 treatments is recommended following the first trimester of pregnancy. Includes: Back exfoliation (if required) – body/scalp massage – this treatment is tailored to your specific needs.
Why not complement your treatment with a:
PERSONALISED EXPRESS FACIAL. Your therapist will select the most suitable facial for your skin. Every ESPA personalised facial includes a consultation, SkinVision analysis, cleanse, exfoliation, personalised facial mask and finishes with an application of a booster serum to suit your skin.
LIFT & FIRM EYE TREATMENT. Perfect for those who are concerned with the first signs of ageing around the eyes.
An effective firming and hydrating treatment, helping to reduce the appearance of fine lines and relieve tension from eye-strain and computer headaches. Incorporating a cleanse, exfoliation, massage and application of our Lift & Firm Intensive Eye Serum.
SHOULDER, NECK & SCALP MASSAGE. This massage focuses on the key areas of tension using an ESPA Body Oil chosen for your specific needs. Where needed, Hot Stones are also used to penetrate warmth and help ease aches and pains.
BACK, NECK AND SHOULDER MASSAGE. This massage is tailored to address any areas of concern and uses the most appropriate massage techniques along with the ESPA Body Oil to suit your needs. Where needed, Hot Stones are also used to penetrate warmth and help ease aches and pains.
SALT & OIL SCRUB. This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple. Perfect as a stand-alone treatment, or in preparation for an ESPA Massage. For a lighter application Exfoliating Body Polish is applied instead of Salt & Oil Scrub.
INVIGORATING FOOT TREATMENT. This revitalising treatment for tired feet and heavy legs helps reduce puffiness and soothe aches and pains. Includes a refreshing exfoliation and a deeply therapeutic foot and lower leg massage.
PRE & POST NATAL TREATMENT
ESPA for Men
Our ESPA face and body treatments for men are specifically tailored to your skin type, each one designed specifically to ensure you experience the best physical and therapeutic benefits depending on your needs.
AGE REBEL FACIAL - An effective, age-defying facial designed to deliver immediate results to tired looking skin, and reduce fine lines and wrinkles. Includes: Brush cleanse - Enzyme Peel – facial massage – toning mask (only in the 85 min facial)
MENS’ SHOULDER,NECK & FACE MASSAGE - Whether your skin needs a deep cleanse, a healthy glow, soothing or hydrating, we encourage our male guests to experience this personalised treatment that combines a relaxing shoulder, neck, face and scalp massage with a tailored solution to your skin’s needs. Includes: Double cleanse – exfoliation – face massage – mask – scalp massage
BACK, FACE & SCALP TREATMENT with or without hot stones. Renowned as our ‘Hero’ treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas – the back, the face and the scalp, making it the ideal treatment for anyone. Includes: Back exfoliation – back massage (120 mins with hot stones) – facial – scalp massage.
PERSONALISED MASSAGE. After a detailed consultation our therapists will determine the most suitable massage for you, choosing from the following; Aromatherapy, Hot stone, Deep Muscle, Swedish or Balinese.
ESPA Personalised Facial
This expert facial is specifically tailored to you, and will include deep cleansing, exfoliation and a treatment specific massage and mask. Finally, ESPA skincare products including an intensive booster serum are chosen to suit your individual needs to achieve maximum results.
ESPA Enzyme Facial
This powerful and highly effective natural facial peel dramatically smoothes, softens and evens skin tone. A brush cleanse, followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes deeply exfoliates and removes dead skin cells, followed by an application of soothing Rose Quartz Crystals to help cool and calm, revealing an ultra smooth, glowing complexion.
ESPA Intensive & Age Defying Facials
LIFESTAGE FACIAL- 55 minutes
A targeted and rejuvenating facial for maturing skin to address the most visible signs of ageing, specifically focusing on eyes, neck, lips and jaw line. Incorporating special age-defying massage techniques and the technologically advanced LIFESTAGE product range, this luxurious facial will minimise wrinkles, immediately improve hydration levels whilst helping to reduce the appearance of pigmentation, large pores and redness. A mask will also be applied to firm and stimulate elasticity leaving the skin revitalised and radiant.
AGE-DEFYER FACIAL - 55 mins
A luxurious and regenerating facial for maturing skin to help minimise lines and wrinkles around the eyes, neck, lips and jawline to help combat the signs of ageing. This treatment visibly improves the appearance of the skin by using special age-defying massage techniques and a selection of age-defying products to replenish and revitalise the skin, leaving your complexion toned, radiant and rejuvenated.
ESPA Advanced Skin Radiance
Restore skin’s vitality and reveal a bright, smooth and radiantly youthful-looking complexion with our advanced new facial treatment. Suitable for all skin types and ages, this treatment combines our unique Optimal Skin ProCleanser, which gently exfoliates as it melts into the skin, with a deep brush cleanse and brightening mask to remove dead skin cells. An age-defying and sublimely relaxing massage using rose quartz crystals follows, finishing with a Lifting and Smoothing Mask and our revolutionary new Skin Radiance Intensive Serum – to powerfully brighten, firm and even skin tone, leaving your complexion smooth, supple and looking radiantly healthy. For the ultimate flawless finishing touch, new Naturally Radiant Tinted Moisturiser is applied as an alternative, or in addition to a tailored facial moisturiser. Includes: Deep brush cleanse, unique ProCleanser, Age-defying rose quartz crystal massage, professional Lifting & Smoothing Mask, revolutionary Radiance Serum and new Naturally Radiant Tinted Moisturiser
Advanced Enzyme Facial
A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, radiant complexion.
A deep brush cleanse is followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. After a soothing massage using Rose Quartz Crystals to help cool and calm, a Lifting and Smoothing Mask is applied, containing concentrated Seaweed Extracts, Argan Oil and Menthol, to give your skin a more plumped and firmer appearance.